25 Vegan Amaranth Recipes (Sweet & Savory)

By Mira

Get ready to tantalize your taste buds with the latest culinary sensation – Vegan Amaranth Recipes! This ancient grain takes the vegan food world by storm with its nutty flavor and versatile nature. From hearty stews to sweet treats, discover the endless possibilities of Amaranth and transform your meals into plant-based masterpieces.

Vegan Amaranth Recipes


1. Cinnamon Amaranth Porridge with Berries

vegan amaranth recipes
Photo: The Whole Serving

Looking for a new morning meal to shake up your routine? Look no further than this Cinnamon Amaranth Porridge with Berries. Creamy, nutty Amaranth pairs perfectly with sweet cinnamon and tart berries, creating a decadent and nourishing breakfast.


2. Ranchero Amaranth Stew

Ranchero Amaranth Stew
Photo: Making Thyme for Health

Are you ready for a seasoning fiesta? Introducing the Ranchero Amaranth Stew – a vegan delight that’ll make your taste buds dance! This stew is the perfect dish to spice up your dinner routine with smoky paprika, savory cumin, and hearty amaranth grains.


3. Amaranth Tabouli

Amaranth Tabouli
Photo: Healing Tomato

This salad is a relish explosion with fresh herbs, zesty lemon, and hearty Amaranth. Perfect for picnics or quick weeknight dinners, this dish will impress even the most discerning foodie. Get your tabouli game on, and let’s get cooking!


4. Lentil and Amaranth Patties

Lentil and Amaranth Patties
Photo: Gourmandelle

Step up your game with these Lentil and Amaranth Patties! Packed with protein and flavor, these playful patties will please even the pickiest eaters. Enjoy avocado, salsa, or your favorite condiments for a fantastic meal.


5. Amaranth Peanut Butter Cups

vegan amaranth recipes
Photo: Heart of a Baker

They’re like the lovechild of a Reese’s and a healthy granola bar. The nutty, slightly sweet bite of amaranth pairs perfectly with creamy peanut butter and rich chocolate. These cups are a must-try for any adventurous vegan foodie, perfect for snacking or dessert!


6. Amaranth Eggplant Burgers

Amaranth Eggplant Burgers
Photo: Keepin’ It Kind

Prepare to sink your teeth into the ultimate plant-based burger – the Amaranth Eggplant Burger! This patty is like no other – the crispy, flavorful exterior gives way to a meaty, umami-packed center.


7. Peanut Butter Amaranth Banana Cookies

Peanut Butter Amaranth Banana Cookies
Photo: Kiipfit

Are you ready for a cookie that is as much fun to prepare? This peanut butter amaranth banana cookie recipe is ideal for sating your sweet desire while consuming nutritious ingredients.


8. Amaranth Greens Stir Fry

Amaranth Greens Stir Fry
Photo: Sweet Miscellany

Stir up some serious flavor in the kitchen with this Amaranth Greens Stir Fry. The perfect way to jazz up your weeknight dinner routine. The combination of tender amaranth greens, savory mushrooms, and crispy tofu is a match made in plant-based heaven.


9. Amaranth Cakes with Lentils and Kale

Amaranth Cakes with Lentils and Kale
Photo: Feasting At Home

Looking for a unique and flavorful dish that’ll impress your guests? These little cakes are like a party in your mouth, with savory lentils and hearty kale packed into one delicious bite.


10. Butternut Squash Amaranth Bagels

Butternut Squash Amaranth Bagels
Photo: Kiipfit

Who says bagels can’t be healthy and delicious? These Butternut Squash Amaranth Bagels prove you can have your bread and eat it too! The Amaranth gives them a nutty, satisfying texture, while the butternut squash adds a subtle sweetness.


11. Amaranth Flour Panc


Amaranth Flour Pancakes
Photo: Clean Green Simple

You’re gonna flip out over these Amaranth Flour Pancakes! They’re the perfect way to start your day on the right foot—the nutty, slightly sweet flavor of the amaranth flour pairs perfectly with your favorite pancake toppings.


12. Puffed Amaranth Cereal

Puffed Amaranth Cereal
Photo: Spicie Foodie



13. Gluten-free Amaranth Flour Bread (Yeast-free)

Gluten-free Amaranth Flour Bread (Yeast-free)
Photo: Sweet Sensitive Free

Are you on the hunt for a gluten-free bread that doesn’t require yeast? Look no further than this amaranth flour bread recipe! Its nutty flavor and fluffy texture make it a great addition to any meal or snack.


14. Popped Amaranth Cereal

Popped Amaranth Cereal
Photo: Edible Perspective

Are you tired of the same old boring breakfast routine? Mix things up with this Popped Amaranth Cereal! The tiny popped grains add a playful crunch to your morning bowl, while the natural sweetness of coconut and maple syrup will have you licking the spoon clean.


15. Autumn Amaranth Bars

Autumn Amaranth Bars
Photo: Bring Joy

What better way to celebrate autumn than with these delectable Fall Amaranth Bars? These bars are like a warm hug for your taste senses since they contain pleasant spices like cinnamon, nutmeg, and ginger.


16. Amaranth Poori

Amaranth Poori
Photo: Veg Recipes of India

Take your taste buds to India with these Amaranth Pooris! This light, fluffy, deep-fried bread perfectly accompanies any curry or chutney. The nutty flavor of Amaranth pairs perfectly with the aromatic spices, creating a flavor explosion in every bite.


17. Crunchy Asian Salad with Amaranth

Crunchy Asian Salad with Amaranth
Photo: The Flexitarian

Shake up your salad game with this Crunchy Asian Salad with Amaranth! The combination of fresh veggies, tangy dressing, and crispy amaranth is a flavor explosion in every bite.


18. Amaranth Waffles

Amaranth Waffles
Photo: My Tiny Laguna Kitchen

A fun way to start the day is with these vegan waffles. They have a nutty flavor that will make your taste buds sing and are crispy on the outside and fluffy on the inside.


19. Amaranth Apricot Granola

Amaranth Apricot Granola
Photo: Dora’s Table

Crunchy, nutty, and sweet, this Amaranth Apricot Granola is a playful crunch in every bite with a mix of wholesome ingredients like rolled oats, puffed Amaranth, and juicy apricots.


20. Raspberry Amaranth Chocolate Hearts

Raspberry Amaranth Chocolate Hearts
Photo: Nirvana Cakery

Ready for a sweet treat that’s both healthy and decadent? Try these Raspberry Amaranth Chocolate Hearts! Bursting with fruity flavor and rich chocolatey goodness, these little bites are a playful twist on traditional chocolate candies.


21. Rose Apple Amaranth Bars

Rose Apple Amaranth Bars
Photo: Healthy Little Vittles

Feeling snacky? These rose apple amaranth bars are perfect for satisfying those cravings. With a crunchy base of Amaranth and a sweet topping of rose apple jam, these bars are a delicious and healthy snack that will benefit you.


22. Baked Zucchini Amaranth Patties

Baked Zucchini Amaranth Patties
Photo: Veggie Inspired

Try these Baked Zucchini Amaranth Patties for a veggie-packed dish. This crispy, flavorful patties are a playful and healthy alternative to traditional burgers. They’re a great way to incorporate extra veggies and protein.


23. Cranberry Amaranth Smoothie

Cranberry Amaranth Smoothie
Photo: Kiipfit

Satisfy your sweet tooth with a healthy Cranberry Amaranth Smoothie! This fruity blend is the perfect breakfast or snack on a hot day. The combination of cranberries, bananas, and Amaranth creates a unique flavor that is both refreshing and nutritious.


24. Maple Orange Amaranth Granola

Maple Orange Amaranth Granola
Photo: Hummingbird High

Wake up your taste buds with this Maple Orange Amaranth Granola! The perfect way to start your day, packed with crunchy oats, protein-rich Amaranth, and a burst of citrusy goodness.


25. Popped Amaranth Cereal

Popped Amaranth Cereal
Photo: Edible Perspective
Want a fun and crunchy cereal that’s vegan and gluten-free? Try popped amaranth cereal! It’s perfect for breakfast or as a snack. Top with your favorite fruit and non-dairy milk for a tasty and nutritious start to your day.

What are your favorite amaranth recipes?

Leave a comment below!

25 Vegan Amaranth Recipes (Sweet & Savory)

These savory and sweet Vegan Amaranth Recipes will be a great addition to any diet. Make healthy and versatile meals with this ancient grain.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Dinner
Cuisine American
Servings 4


  • amaranth
  • almond milk
  • peanut butter
  • oats
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